{"id":63,"date":"2019-02-07T18:28:32","date_gmt":"2019-02-07T09:28:32","guid":{"rendered":"http:\/\/bball.kotokyoto.net\/?p=63"},"modified":"2019-02-08T19:05:07","modified_gmt":"2019-02-08T10:05:07","slug":"%e3%80%90%e8%87%aa%e9%87%8d%e3%83%88%e3%83%ac%e3%80%91%e3%82%b9%e3%82%af%e3%83%af%e3%83%83%e3%83%88%ef%bc%88squat%e3%80%80%e3%83%97%e3%83%aa%e3%82%ba%e3%83%8a%e3%83%bc%e3%83%88%e3%83%ac%e3%83%bc","status":"publish","type":"post","link":"https:\/\/bball.kotokyoto.net\/?p=63","title":{"rendered":"\u3010\u81ea\u91cd\u30c8\u30ec\u3011\u30b9\u30af\u30ef\u30c3\u30c8\uff08Squat)\u3000\u30d7\u30ea\u30ba\u30ca\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"<p>\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u30d7\u30ec\u30a4\u30e4\u30fc\u306b\u5fc5\u8981\u306a\u7b4b\u8089\u3092\u30d7\u30ea\u30ba\u30ca\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046!!<\/p>\n<h2>\u30d7\u30ea\u30ba\u30ca\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3000\u30b9\u30af\u30ef\u30c3\u30c8\uff08Squat)<\/h2>\n<div 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